[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sunna.cz\/nestehujte-se-sami-pokud-nejste-v-kondici\/#Article","mainEntityOfPage":"https:\/\/www.sunna.cz\/nestehujte-se-sami-pokud-nejste-v-kondici\/","headline":"Nest\u011bhujte se sami, pokud nejste v kondici","name":"Nest\u011bhujte se sami, pokud nejste v kondici","description":"N\u011bkte\u0159\u00ed lid\u00e9 jsou vylo\u017een\u00ed d\u0159\u00ed\u010di, jsou schopni nalo\u017eit na sv\u00e1 […]","datePublished":"2022-07-17","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.sunna.cz\/author\/#Person","name":"","url":"https:\/\/www.sunna.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/664d9cd24f58d4d0b526991e1fec4656a216f6db124bbd66c69ade0e846d4f16?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sunna.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sunna.cz\/wp-content\/uploads\/copy-space-2535266_640_8.jpg","url":"https:\/\/www.sunna.cz\/wp-content\/uploads\/copy-space-2535266_640_8.jpg","height":0,"width":0},"url":"https:\/\/www.sunna.cz\/nestehujte-se-sami-pokud-nejste-v-kondici\/","wordCount":425,"articleBody":"   N\u011bkte\u0159\u00ed lid\u00e9 jsou vylo\u017een\u00ed d\u0159\u00ed\u010di, jsou schopni nalo\u017eit na sv\u00e1 bedra p\u0159\u00edli\u0161 mnoho \u00fakol\u016f a nez\u016fstanou v poklidu, dokud je nevypln\u00ed. St\u00e1v\u00e1 se, \u017ee jsou z nich workoholici anebo precizn\u00ed pedanti, kter\u00fdm d\u011bl\u00e1 probl\u00e9m odpo\u010d\u00edvat a relaxovat. Jestli\u017ee se takov\u00fd pedant m\u00e1 vyst\u011bhovat z n\u00e1jemn\u00edho bytu, anebo si koup\u00ed sv\u016fj vlastn\u00ed byt \u010di d\u016fm, m\u016f\u017ee jej to dokonce ohrozit na \u017eivot\u011b. Nic se v\u0161ak nem\u00e1 p\u0159eh\u00e1n\u011bt a na\u0161e t\u011blo m\u00e1 sv\u00e9 limity. Zejm\u00e9na, pokud nejste tr\u00e9novan\u00ed kulturist\u00e9, kte\u0159\u00ed st\u011bhov\u00e1n\u00ed pova\u017euj\u00ed za z\u00e1bavn\u00fd tr\u00e9nink. Co by v\u00e1s mohlo potkat, pokud se tak\u00e9 \u0159ad\u00edte mezi pedantick\u00e9 workoholiky?P\u0159e\u017eenete to s hmotnost\u00ed krabic \u2013 nep\u0159eh\u00e1n\u011bjte to s pln\u011bn\u00edm v\u011bc\u00ed do krabic, dodr\u017eujte optim\u00e1ln\u00ed hmotnost n\u00e1kladu v rozmez\u00ed mezi deseti a patn\u00e1cti kilogramy. Jednak to  ulev\u00ed ? st\u011bhov\u00e1k\u016fm, kte\u0159\u00ed se nemus\u00ed d\u0159\u00edt, jako souma\u0159i, a pak to ulev\u00ed samotn\u00fdm krabic\u00edm, proto\u017ee ty maj\u00ed tak\u00e9 svou omezenou nosnost. Rad\u011bji v\u00edce leh\u010d\u00edch krabic, ne\u017e minimum supert\u011b\u017ek\u00fdch.Balen\u00ed v\u011bc\u00ed prot\u00e1hnete a\u017e do t\u0159\u00ed do r\u00e1na \u2013 balit v\u011bci m\u016f\u017ee b\u00fdt pom\u011brn\u011b n\u00e1ro\u010dn\u00e9 i na \u010das, a tak se klidn\u011b m\u016f\u017ee st\u00e1t, \u017ee skon\u010d\u00edte ve t\u0159i r\u00e1no, a druh\u00fd den za\u010d\u00edn\u00e1 samotn\u00fd st\u011bhovac\u00ed proces. Kdybyste se st\u011bhovali sami, nap\u0159. s p\u0159\u00edv\u011bsn\u00fdm voz\u00edkem, \u0159\u00edzen\u00ed auta by nemuselo dob\u0159e dopadnout. \u00danava za volantem by se ur\u010dit\u011b projevila, a tak d\u016fv\u011b\u0159ujte rad\u011bji cen\u011b st\u011bhov\u00e1n\u00ed v Hradci Kr\u00e1lov\u00e9 a firm\u011b, kter\u00e1 si pr\u00e1ci dovede l\u00e9pe zorganizovat, ne\u017e vy, a vy si m\u016f\u017eete ve st\u011bhovac\u00ed den kone\u010dn\u011b odpo\u010dinout. A zajd\u011bte n\u011bkam do cukr\u00e1rny nebo do restaurace, zaslou\u017e\u00edte si to.Nest\u00edh\u00e1te \u2013 tento v\u00fdraz je pom\u011brn\u011b \u010dast\u00fdm u t\u011bchto lid\u00ed, maj\u00ed pocit, \u017ee nic nestihnou, a jsou neust\u00e1le v poklusu. Sna\u017e\u00ed se v\u0161e vy\u0159\u00eddit nar\u00e1z a neradi pl\u00e1nuj\u00ed p\u0159\u00edli\u0161 dop\u0159edu. Mohou tak\u00e9 oslovit st\u011bhovac\u00ed firmu dost pozd\u011b, a proto, pokud jste n\u011bk\u00fdm takov\u00fdm, uv\u011bdomte si, \u017ee st\u011bhovac\u00ed firmu mus\u00edte kontaktovat \u010dty\u0159i a\u017e \u0161est t\u00fddn\u016f p\u0159edem, abyste m\u011bli jistotu voln\u00e9ho term\u00ednu.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nest\u011bhujte se sami, pokud nejste v kondici","item":"https:\/\/www.sunna.cz\/nestehujte-se-sami-pokud-nejste-v-kondici\/#breadcrumbitem"}]}]